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Yoga for sport


Yoga for Sports

Yoga therapy is a great way to come and tone up on yourself and to improve general flexibility and core strength.

If you have an old injury or a particularly stiff part of the body that you want to loosen up then this tailor made beginners class is just for you.

See and feel the changes immediately with just one class! Sessions run on Wednesday’s from 3pm to 4pm and first class will be April 26th

The ‘Drop In’ charge is £10 for 1 hour but why not sign up for 4 sessions for only £35.

Nicholas Barrett has over 20 years’ experience and has been teaching for many years at the old Post Office building round the corner. Several members have been to Nicholas’s classes including Tim so be sure to ask him over a drink!

This is a fabulous opportunity. Please advise ASAP
If you wish to attend this class as numbers are limited

Tim Donald
Club Manager

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